Hobbies
She finds joy and relaxation by immersing herself in a variety of hobbies and interests that are central to her well-being. At the heart of her life is her family and the animals she cares for, providing her with constant grounding and warmth. Professionally, her dedication to furthering her nutrition journey through study and practice is a core pursuit. Outside of her academic endeavors, she channels her passion for food into the kitchen, finding therapeutic value in the precision and creativity of cooking and baking. For physical and mental escape, she seeks the ocean, as surfing offers her a necessary dose of challenge and tranquility. Collectively, these diverse activities reflect a balanced life dedicated to nourishment, family connection, and continuous personal growth.
All Things Food
​Miranda's profound love for cooking is rooted in the belief that the foundation of a healthy mind and body starts with food. For her, the kitchen is a creative sanctuary where she transforms raw ingredients into nourishment, recognizing that what one chooses to consume directly impacts energy, mood, and overall health. She passionately advocates for eating the nutritious colors of the rainbow, viewing a vibrant plate as a personalized prescription for wellness. This intentional consumption of diverse, whole foods—from deep greens to bright reds and purples—is vital to longevity, supplying the essential vitamins and antioxidants the body needs to thrive. She believes that by mastering simple cooking techniques, anyone can unlock the power of their diet to sustain long-term vitality.
Activities
Miranda deeply loves moving and believes it is just as essential to a happy, long life as the nourishment she gets from food. Her commitment to fitness takes many forms, including the challenge of surfing, the meditative rhythm of running, the exploration found in hiking, and the strength built through resistance training. While admitting that yoga isn't her favorite activity, she recognizes the immense value it adds to flexibility and mental clarity in everyday living. Ultimately, her philosophy is simple: any movement, whether big or small, is what makes her happy, ensuring that physical activity remains a joyful and non-negotiable part of her holistic well-being.
